Beat Goes On!This morning we met at White Rock Lake to run 9 miles around the lake!
It was a great morning for a run and I was ready to go!
I ran the 9 miles in 1 hour and 24 minutes!
I kept a steady pace throughout the entire time
and tried the new GU chomps in watermelon and they
were great to keep me going!!
I am training for the Rock and Roll half in March and
the 9 miles was a base to see where you are currently.
I got a new pair of Nike running shorts to wear
and they are so bright you can even see them in the dark!
Ok now I am off for the rest of the day!!
Have a good one! ;)
(on a side note this pic was taken at 4:30am =no makeup!)
I ran the 9 miles in 1 hour and 24 minutes!
I kept a steady pace throughout the entire time
and tried the new GU chomps in watermelon and they
were great to keep me going!!
I am training for the Rock and Roll half in March and
the 9 miles was a base to see where you are currently.
I got a new pair of Nike running shorts to wear
and they are so bright you can even see them in the dark!
Ok now I am off for the rest of the day!!
Have a good one! ;)
(on a side note this pic was taken at 4:30am =no makeup!)
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